All three bottles. Less than buying each. One order, one routine.
The quick version
Your sunshine, in a softgel. Your skin makes vitamin D from sunlight, and desk days, gray winters and daily SPF all cut that down. The more melanin your skin has, the less vitamin D it makes from the same sun.
Vitamin D helps your body absorb calcium for strong bones and teeth, and supports normal muscle function.* One softgel a day. Done.
One small softgel a day with 50 mcg (2,000 IU) of vitamin D3, as cholecalciferol, the same form your skin makes in sunlight. It comes dissolved in a little soybean and corn oil, because vitamin D dissolves in fat, inside a gelatin softgel.
Serving Size: 1 Softgel Capsule
| Nutrient | Per serving | % DV |
|---|---|---|
| Vitamin D-3 (as cholecalciferol) | 50 mcg (2,000 IU) | 250% |
Other Ingredients: Softgel (gelatin, glycerin, water), soybean oil, corn oil.
Softgel shell made with gelatin, so not vegetarian.
One softgel a day, the way the label says. If you’re pregnant, nursing, taking medication or managing a health condition, ask your doctor first.
Questions about an order? Email connect@grlyapp.co. If you’re not happy with a product, contact us within 30 days of receiving it and we’ll help you arrange a return.
Take it the way the label says. How long a bottle lasts and what it costs a day are worked out from the label’s serving and today’s price.
Vitamin D3 · 2,000 IU softgels
Sun is how your body makes vitamin D. But between desks, commutes, winters and sunscreen, most of us barely see it. So: one small softgel of D3, the same form your skin makes, at a steady 2,000 IU. Sun or no sun.
What’s inside
One vitamin, chosen with care. Here’s what’s in the softgel, and why it’s made this way.
One softgel a day. The full Supplement Facts are above.
Your body uses vitamin D to absorb calcium, one of the building blocks of strong bones and teeth, and your muscles need it to work normally.*
The honest bit 2,000 IU is 250% of the Daily Value and half the adult upper limit: a steady everyday amount, not a mega-dose. If another bottle has vitamin D too, add them up.
Also in: Salmon, tuna, egg yolks, fortified milk
D3 is the form of vitamin D your skin makes when sunlight hits it. Sunshine’s own version, in a softgel.
Vitamin D dissolves in fat, so it comes dissolved in a little oil inside a small, easy-to-swallow softgel.
The honest bit The shell is made with gelatin, so it isn’t vegetarian.
Before you add it to your cart
Here’s who it suits best, and when it’s worth a word with your doctor.
Good to know

Desks, gray winters and daily SPF.
Your skin makes vitamin D from sunlight, and plenty of us don’t get much of it. If your days happen indoors, your winters are long and gray, or you never skip sunscreen, one softgel a day keeps you topped up, sun or no sun.
Good to know, especially if nobody told you.
Melanin, the pigment that gives skin its color, also means skin makes less vitamin D from the same sunshine. Skin makes less as we get older, too. A daily softgel takes the guesswork out.
250%of your Daily Value
250% of the Daily Value, and half the upper limit.
Vitamin D helps your body absorb calcium for strong bones and teeth, and supports normal muscle function.* One softgel gives you a steady 2,000 IU, with plenty of room left for the vitamin D in your food or a multivitamin.
Whenever you’ll remember.
A little fat in your meal helps your body absorb vitamin D, so breakfast or dinner both work. There’s no magic hour. The best time is the one you’ll stick to.
Make it a habit
One small softgel, the way the label says.
Morning coffee, brushing your teeth: tie it to something you already do every day.
The free GRLY app reminds you at the time you pick and keeps your streak going.
Save 15%
Complete your care package
Your D3, plus the Complete Multivitamin and Hair, Skin & Nails Gummies. The whole care package, for less than buying each bottle.
Yes. Ours has a little vitamin D too, so together you get 2,400 IU a day, comfortably under the 4,000 IU upper limit for adults. Taking something else with vitamin D? Add up the labels, or ask your pharmacist.
Vitamin D3 (as cholecalciferol) in soybean and corn oil, inside a shell made of gelatin, glycerin and water.
The softgel shell is made with gelatin, so it isn’t vegetarian.
Your doctor is the best person to ask, and they can check your vitamin D with a simple blood test, so you know where you stand.
Write to us at connect@grlyapp.co and we’ll sort it out. Our refund policy has the details.
Complete the routine